In the mountains training climbing hills this weekend. Rode yesterday for almost 3 hours and covered 29 miles. 4,000 ft of climbing in. Felt good and saw hardly any cars. Great fire road up here and the mountain laurel is in full bloom so lots to look at. Encountered a woman practicing yoga in the middle of the road, new one on me. Just a quick stop in to say Hi. Blue Valley overlook in the photo.